3 Ways Tapioca Can Boost Your Health
3 Ways Tapioca Can Boost Your Health
Did you know that tapioca isn't just used for beverages, confectioneries, and other baking products? It's also something that you can use as a binding agent in your processed meats. If you can manage to find a tapioca syrup supplier in the USA who can consistently provide you with an all-natural, gluten-free, and non-GMO product, you can expect to use a healthier alternative sugar that doesn't have a trace of toxic chemicals in it. What are the Health Benefits of Tapioca? It's Easily Digestible Compared to flours that are made from nuts or grains, tapioca is easier on the stomach. Since tapioca has always been very easy to digest, it's a great source of calories for those diagnosed with diverticulitis or irritable bowel syndrome. It's a Good Source of Calcium The human body needs calcium to build and maintain strong bones and teeth. However, calcium also plays a critical role in the communication between nerves, the blood vessels' and muscles' contraction and dilation, and the blood clotting process. The National Osteoporosis Foundation confirms that people tend to lose calcium when they sweat, urinate, or defecate. Since the body isn't able to replace lost calcium, dietary supplementation is needed. You can get 30.4 mg of calcium from a cup of tapioca pearls. It's Rich in Iron Iron is an essential component of hemoglobin. Hemoglobin is a protein that's responsible for carrying oxygen throughout the body. Without enough iron, a person can suffer iron deficiency anemia that causes severe symptoms that include fatigue, shortness of breath, and chest pain. A cup of tapioca pearls can give you about 2.4 mg of the daily recommended value for iron. However, it's important to note that you'll need to consume tapioca and vitamin C sources to optimize your body's absorption of the mineral. Looking for a Tapioca Syrup Supplier in the USA? Sweet Additions can provide you with high-quality and natural tapioca syrup that doesn't contain any artificial ingredients. Call us now for inquiries.