Are you ready to whip up some delicious and protein-packed recipes in just 5 minutes? Whether you’re gearing up for a busy morning or need a quick snack, these oat protein recipes are the perfect solution!

Our Unique Twist

From double chocolate chip overnight oats to a red velvet oat cupcake in a mug, these fun and easy dishes are sure to satisfy. And the best part? They’re all made with Oat Protein, a naturally gluten free and allergy friendly choice. Keep in mind that you will need to prepare some of these breakfast recipes the night before.

1. Double Chocolate Chip Overnight Oats

Inspired by Her Wholesome Kitchen

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk or oat milk
• 1/4 cup oat protein powder
• 1 tablespoon cocoa powder
• 2 tablespoons chocolate chips
• Sweetener (maple syrup, honey, or agave) to taste

Instructions:

1. Combine oats, milk, oat protein powder, and cocoa powder in a jar or bowl.
2. Stir well and add sweetener to taste.
3. Fold in chocolate chips.
4. Refrigerate overnight or for at least 4 hours.

Tips: Add a dollop of Greek yogurt on top for extra creaminess. Feel free to add your favorite nut butter for additional protein and fat content.

Pictures: Show the process and the final product with a sprinkle of extra chocolate chips.

2. Vanilla Crème Overnight Oats with Strawberries

Inspired by Naturallie Plant-Based

Ingredients:

• 1/2 cup rolled oats (substitute for whole grain oats)
• 1/2 cup milk or oat milk
• 1/4 cup oat protein powder
• 1 teaspoon vanilla extract
• 1/2 cup sliced fresh strawberries
• Sweetener (optional)

Instructions:

1. Mix oats, milk, oat protein powder, and vanilla extract in a jar.
2. Stir to combine and sweeten if desired.
3. Top with sliced strawberries.
4. Refrigerate overnight.

Tips: For a fun twist, add a sprinkle of gluten free granola before serving.

Pictures: Capture the bright, fresh strawberries and the creamy vanilla oats.

3. Summer Overnight Oats with Peaches, Pineapple, Chia Seeds, and Mango

Inspired by Eating Bird Food

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup coconut milk or milk of choice
• 1/4 cup oat protein powder
• 1/2 cup diced peaches
• 1/2 cup diced mango
• 1/4 cup pineapple chunks
• 1 tablespoon chia seeds

Instructions:

1. Combine oats, coconut milk, oat protein powder, and chia seeds in a jar.
2. Stir well to mix.
3. Add diced peaches, mango, and pineapple.
4. Refrigerate overnight.

Tips: Top with shredded coconut or a drizzle of honey before serving.

Pictures: Show the vibrant colors of the fruit and the chia seeds soaking in the milk.

4. Baked Blueberry Muffin Protein Oatmeal

Inspired by The Delicious Life

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk or oat milk
• 1/4 cup oat protein powder
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/2 cup fresh or frozen blueberries
• Sweetener (optional)

Instructions:

1. Preheat oven to 350°F (175°C).
2. Mix oats, milk, oat protein powder, baking powder, and cinnamon in a bowl.
3. Fold in blueberries and sweetener if using.
4. Pour mixture into a greased mug or ramekin.
5. Bake for 15-20 minutes, or until set and golden.

Tips: Serve warm with a dollop of Greek yogurt.

Pictures: Show the baked oats rising and golden with a gooey blueberry center.

5. Red Velvet Oat Cupcake in a Mug

Inspired by That Lemonade Life

Ingredients:

• 1/4 cup rolled oats
• 1/4 cup milk or oat milk
• 1/4 cup oat protein powder
• 1 tablespoon cocoa powder
• 1 tablespoon beet juice (for color) or red food coloring
• 1/2 teaspoon vanilla extract
• Sweetener (optional)

Instructions:

1. Mix oats, milk, oat protein powder, cocoa powder, beet juice, and vanilla extract in a mug.
2. Stir to combine and sweeten if desired.
3. Microwave on high for 2-3 minutes, or until set.

Tips: Top with a light cream cheese frosting or a sprinkle of powdered sugar.

Pictures: Capture the vibrant red color and fluffy texture right out of the mug.

Pro Tips for Choosing the Right Oat Based Products

If you are looking for a specific source of protein when choosing the protein powder for these recipes make sure to note what additives are in each one. You will want to choose a protein powder without stevia or monk fruit. People also ask if Oats are whole grains? and how this affects the process if you substitute your regular oats for steel cut oats, or old fashioned rolled oats?

In short, Oats are whole grains and contain beta-glucan. Rolled oats are the best choice because they absorb liquid faster than steel cut oats. If you want to use steel cut oats just make sure to give yourself two days and to add extra liquid.

How Sweet Additions Creates Ingredients For You

We love these fast and easy oat protein recipes because they’re versatile, customizable, and perfect for anyone looking to add a nutritious boost to their day. Whether you’re following a gluten-free diet or simply looking for a quick, protein-packed meal, these recipes are easily adaptable to your preferences.

If you're searching for a food ingredient manufacturer to produce your privately labeled oat milk, oat milk ice cream, oat-based yogurt, or even oat flour, reach out to Sweet Additions today. We offer high-quality ingredients like AvenaPro, an excellent oat protein base, and innovative products like AvenaDex and AvenaBase, perfect for a wide array of food applications.

Enjoy these quick and protein-packed recipes for breakfast, snacks, or a sweet treat, and don’t forget to share your creations on social media!

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