7 Types of Organic Oats You Can Add to Your Diet
7 Types of Organic Oats You Can Add to Your Diet
Organic oat base can be used for a variety of applications, from oat drinks to skincare to haircare. Oatsare packed with vitamins, minerals, antioxidants, and fiber, which makes them very healthy to consume and add to your diet. Applying them onto your skin also helps soothe irritations, treat acne, and remove dead skin cells. Here you can learn about the different types of oats that you can add to your diet. What are the Different Types of Oats You can Add to Your Diet? Whole Grain Oats This type of oat is a result of simply harvesting oats, cleaning them, and getting rid of inedible hulls. Whole grain oatstake the longest to cook. You can find whole oat groats in any health food stores. Steel Cut Oats Cutting groats into smaller pieces using sharp metal blades will give you steel cut oats. They’re also known as Irish oats, and because water can easily penetrate smaller pieces of oats, they cook faster compared to whole groats. Scottish Oats Scottish oats are uneven in size because of how they’re traditionally stone-ground. This creates creamier porridge compared to porridge made from steel cut oats. Rolled Oats Rolled oats are commonly referred to as old fashioned oats. They’re steamed and then rolled into flakes to maintain the healthy oilsin the oats. This process also helps keep the oats fresh for longer and cook faster. Quick or Instant Oats Steaming oats longer and making them thinner will create quick or instant cook oats. This process changes the texture of the oatmeal, but it doesn’t change its nutrition value. Oat Flour Oat flour refers to whole oat groats that are processed and ground to become powdery. It can be used for thickening soups, baking, and making gravies. Organic Oats Organic oats are made from organically grown oats. No pesticides or fertilizers were used in growing them. Organic oats can be used to produce organic oat base. Interested in Learning More About Organic Oat Base? Not everyone likes the same type of oats. Fortunately, there’s a wide array of oats you can choose from, including organic oat base. At Sweet Additions, we have a great selection of innovative starch derivatives and natural sweeteners. They provide solutions and corn syrup replacement to manufacturers seeking natural alternatives without compromising functionality and quality. Contact usto learn more about our products!