There are different types of sugars and sweeteners available today, including an organic tapioca syrup supplier. They're a part of our everyday diet, so choosing the right kind of sugar or sweetener is essential to maintain your health. Sugar is the generic name for various sweet-tasting carbohydrates in food. It contains calories and contributes to the texture and viscosity of food. Sweeteners, on the other hand, are food additives that provide a sweet taste to food without adding many calories. They can be synthetically or organically made. In this blog, we’ll discuss the different types of sugars and why going for organic sweeteners is beneficial for you. What are the Different Types of Sugars and Why is Going for Organic Sweeteners Beneficial? There are two types of sugars we regularly eat. And they’re found in our daily food items: natural and refined. Organic sweeteners (or natural sugars) contain all of their nutrients, unlike refined sugars, their nutrients have been stripped away, so you’re only left with empty calories. Natural Sugars Natural sugars, like glucose, fructose, and lactose, naturally occur in foods like honey, milk, fruits, tapioca, and more. What’s great about natural sugars and organic natural sweeteners is that their original nutrients are still intact, including vitamins and antioxidants. But despite being organic and natural, it’s still important to consume them in moderation. It’s also important to find an organic tapioca syrup supplier you can trust to guarantee high-quality organic sweeteners. Refined Sugars Refined sugaris added to food as an additive to add flavor and to prolong shelf life. The most common types of refined sugar are table sugar and corn syrup. They’re widely used in sodas and fruit juices. Consuming excess amounts of refined sugar can lead to diabetes. Looking for an Organic Tapioca Syrup Supplier You Can Trust? Going organic and natural is more beneficial for you and the environment! Switch to organic tapioca syrup today. At Sweet Additions, we offer high-quality organic natural sweeteners at a reasonable price. We’re an organic tapioca syrup supplier you can trust! Contact us for inquires!