In a perfect world, you can eat all the sugar you want without having to worry about health consequences. Although processed sugars can be extremely toxic to your body, natural sugarsaren’t. Thankfully, you don’t have to live a sugar celibate life if you get in touch with a trusted tapioca syrup supplier in the USA. Your decision to swap out refined sugar for minimally processed, natural sugar alternatives can have a massive impact on your recipes and your body. First, let’s talk about the sugar substitutes you should avoid. Alternative Sugars You’ll Want to Avoid Artificial Sweeteners In the realm of alternative sweeteners, aspartame, neotame, saccharin, and sucralose are known as the worst. Besides causing headaches and stomachaches, artificial sweeteners can also cause a general ill feeling after you consume them. Additionally, research shows that these substitute sugars can throw your gut health out of whack by altering your microbiome’s bacterial makeup. Sugar Alcohols Although sugar alcohols that include erythritol, sorbitol, maltitol, and xylitolscore low on the glycemic index and are generally considered safe to use, they’ve also been found to trigger digestive issues. Since most of these sweeteners aren’t easy to digest, they end up getting metabolized by gut bacteria in the large intestine. Consuming plenty of sugar alcohols within a short period can cause bloating, gas, and diarrhea. High-Fructose Corn Syrup This sweetener is produced through a chemical process that’s far from being natural. Since high-fructose corn syrup filters directly into the bloodstream, it’s notorious for causing insulin spikes. While this sugar substitute is being marketed as a healthier sugar alternative, it’s not any better than the worst offenders. When it comes to fructose content, agave is 70% to 90% higher than high-fructose corn syrup. Looking for a Tapioca Syrup Supplier in the USA? If you’re looking for excellent alternatives to sugar, get in touch with Sweet Additionstoday. We produce natural and organic sweeteners that promote wellness while contributing to the sustainability of our planet.