If your idea ofhealthy foodis 100% pure and natural oatmeal, then you’re probably looking for an organic oat base supplier. While certain food trends may change, you’re not the only one who chooses to stick to oats. How Can Organic Oats Benefit Your Health? They’re a Rich Source of Fiber Did you know that you can get 5 grams of dietary fiber if you consume a quarter cup of dry oats? This type of soluble fiber which comes in the form of beta-glucan turns into a gel-like substance when it’s dissolved in water. In its thick gel-like form, it encourages the growth of beneficial bacteria in your gut, strengthens your immune system, and enhances your heart health. They’ve Got Lots of Antioxidants Organic oats are known to be rich sources of avenanthramides, a special type of antioxidant that’s responsible for improving the production of a blood pressure stabilizer, called nitric oxide. Since avenanthramides also offer anti-inflammatory benefits, they help promote good circulation by dilating your blood vessels. They Reduce Bad Cholesterol Levels Since the excretion of your cholesterol-containing bile is encouraged each time you consume this soluble fiber, the levels of bad cholesterol (LDL) in your blood decreases. This can reduce your risk for the development of cardiovascular diseases and stroke. They Stabilize Your Blood Sugar Levels Compared to other types of grains, oats tend to have a low glycemic indexrating. In other words, they prevent spikes in blood sugar levels while improving a diabetic patient’s insulin sensitivity. They Help Regular Digestion Oat bran, which refers to the outer layer of oat grains that’s rich in fiber, is known to relieve constipation and regulate your digestive process. They Help You Lose Extra Weight This fiber-rich, low-calorie food can leave you feeling full for longer periods because it stimulates your body’s production of a satiety hormone called peptide YY. Do You Need an Organic Oat Base Supplier? Sweet Additions manufactures innovative natural and organic products that you may need for the project you’re working on. Call us now for inquiries.