Nowadays, it’s easier for anyone to find a lactose-free alternative for milk. However, many plant-based eaters and nutritionists have a growing interest in oat beverage base. Aside from the fact that it’s good for your health, it’s also friendly to the environment. Reasons Why Oat Milk is Much Better for You and the Environment than Dairy Milk It Has No Saturated Fats and It’s Hypoallergenic If you’re trying to lose those extra pounds, oat milk will serve you well. One cup of oat milk can give you only 2.5g fat, 0g saturated fats, 130 calories, 4g protein, 25% vitamin D, and 35% calcium. Although it has less protein compared to cow’s milk, it has more fiber. Furthermore, oat milk is also a great option for those who are allergic to dairy, or nuts. It’s important to note that if you have celiac diseaseor gluten sensitivity, you’ll need to check the labels very carefully. Moreover, you will want to make sure the product that you’re using is made with oats that are certified gluten-free. It Releases Lower Carbon Emissions Did you know that a stark difference is clearly seen in terms of how oat milk and cow’s milk affect our environment? You might be surprised to find out that in order to produce about 200 ml of pure cow’s milk, about 120 liters of water and 1.5 square miles of land are required. Furthermore, the same amount of cow’s milk releases over 0.6 kg of carbon emissions. On the other hand, oat milk is clearly better for the environment because, in order to produce it, it only requires ten times less the amount of land that cow’s milk would need. For this reason, countless coffee shops across the country who are promoting a more sustainable mindset choose to use oat milk in their drinks. Unless their customers prefer to use cow’s milk. Looking for an Oat Beverage Base? If you’re looking to find organic and natural sweeteners that promote wellness and appeal to customers while contributing to the sustainability of our planet, contact Sweet Additions today.