Organic oats are very nutritious. It’s rich in beta-glucan fiber, which is linked to improving heart health. It’s also a great source of healthy carbs, protein, and various vitamins and minerals. Organic oats, in all its forms, have been widely used in various ways and for different purposes, from skincare, cosmetics, hair care, to food- and now as an organic oat base for milk. Here are the benefits of organic oats and why it’s the perfect plant-based beverage to replace your regular milk: Rich in Fiber Oats, in general, are rich in soluble fiber called beta-glucans. This type of fiber dissolves in water, forming into a thick gel-like consistency which boosts heart health and promotes the growth of good bacteria in your gut. Consuming organic oat base beverages and other oat products will help regulate your digestion. It’s Organic Organic means that it contains little to no pesticides. This means that no residues of those harmful chemicals remain in the oats. It’s also GMO-free. Plus, organic farming is better for the environment. Rich in Antioxidants Oats contain a specific type of antioxidant called avenanthramides. This type of antioxidant boosts the production of nitric oxide in your body, which is known to help stabilize and lower your blood pressure. It also provides anti-inflammatory benefits and can improve your blood circulation. Stabilizes Blood Sugar Compared to other grains, oats have a low glycemic index rating. This means that oats have a lesser impact on your blood sugar levels, preventing blood sugar spikes. It can also boost your insulin sensitivity. Boosts Weight Loss Compared to other grains, oats are low in calories and rich in fiber, which makes them a great source of carbs. Oats also help you feel full longer. Looking for an Organic Oat Base? Replace your regular milk with an organic oat base beverage and experience the richness and goodness of oats! At Sweet Additions, we offer a wide range of organic and natural sweeteners and other ingredients to cater to your needs. Contact us for inquiries!