Several Interesting Facts About Oat Milk

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Several Interesting Facts About Oat Milk

Who would’ve thought that milk with an organic oat base would become a favorite of plant-based eaters and millennials? Oat milk has earned its place in the milk market. If you don’t know much about this healthy beverage, read on. Interesting Facts About Oat Milk It’s a Great Non-Dairy Milk Alternative When Losing Weight If you’re trying to shed off a few pounds, you should consider oat milk. Aside from the fact that it’s low in fat, calories, and sugar, it’s also packed with heart-friendly beta-glucan fiber, vitamins, minerals, protein, and healthy carbs. Other non-dairy milk alternatives pale in comparison to oat milk. It’s Eco-Friendly Although oat milk has higher calorie content than almond milk, it’s the more earth-friendly option. It takes about six times as much water as it does oat milk to produce a carton of almond milk. If you’re an advocate of the sustainable food movement, you should consider drinking oat milk instead of other alternatives. It Can Power You Up More than Cow’s Milk Can Did you know that you can get about 6.8g carbohydrates and 1.4g fiber for every 100 ml of oat milk? In case you’re not aware, your body and brain get their energy from the carbohydrates that you consume. On the other hand, fiber is needed to maintain healthy cholesterol levels and promote proper digestion. Nutrition experts state that you get more carbohydrates and fiber from oat milk than other plant-based milk or dairy milk. Are You Looking to Find an Organic Oat Base? By this time, you’ve probably decided to replace your regular milk with the organic oat base alternative. If you’re excited to experience the great taste and the excellent nutritional benefits that oat milk can provide you, check out Sweet Additions products. We can supply you with organic and natural sweeteners and other ingredients that meet your unique needs. Call us now for inquiries.